Podcast #049: The strange adventure we must all take

Its not the subject of polite conversation and yet it is relevant to us all.…


Podcast #048: Finding meaning and direction

The pace and rate of technological change over the last few decades has been…


Podcast #047: Healthy relationships

As we continue in our conversation with the author Andy Parnham we come to the…


Podcast #046: The problem of longing and wanting more

Longing. Its something we all experience at one time or another, but find so…


Podcast #045 Do you want to be happy?

That seems an almost ridiculous question. Of course you want to be happy! Our…


I'm taking a break!

Thank you for receiving and interacting with my regular blog posts. They have…


Podcast #044 Lasting Happiness

Happiness! Who doesn't want it? A recent google search on 'how to be happy'…


How to get out of your head

How do I handle all the overwhelm and the many distractions I find myself…


Why feeling overwhelmed can actually be a mind trick

I know that can seem hard to believe - but trust me on this! One of the marks…


Are you out of your mind?

That might well seem like a strange question for me to ask, especially as I…