When the small things make a big difference

How do you discern the motives and intentions of others? How can you tell the…


It took just a change of words

Words are powerful and can have a dramatic effect on our feelings, energy and…


The First Question To Ask Yourself To Thrive And Not Just Survive

In our rapidly changing and complex world, for those fortunate to have the…


When life just doesn't make sense

Joseph is one of my favourite Bible characters. The story has been well known…


5 things you can control in an increasingly uncontrollable world

Life is complex and unpredictable. So much happens that is outside of our…


5 lessons I've learnt from burnout

Looking back I have burnt out at least three times in my life. The first two…


Where do I find the time?

In 2017 where do I find the time to do the things that I tell myself are…


Podcast #025: Is there a difficult person in your life?

To be human is to have conflict with other people. You cannot avoid it.…


Podcast #024: Making sense of time

Time. Such an important part of our lives and yet so hard to get a grasp of! We…


Daring Greatly

At first glance these seem pretty heavy subjects - vulnerability and shame.…


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