What does it actually take to be a more caring person?

Developing care and compassion for others is not necessarily something that…


What can the Olympics teach you about your life?

It's great fun to watch the Olympics. Seeing the athletes and sports men and…


Midlife - Crisis or Chrysalis?

“Is this all I am ever going to do?” by Dr Sunil Raheja

Podcast #020: Being a voice to the voiceless

Baroness Caroline Cox founded Humanitarian Aid Relief Trust (HART) in 2004. In…


What if you could read other people's minds?

I know for myself how easy it is to assume things about other people with…


What should you actually be doing next?

While I'm afraid I can't give you a specific answer to that question, you don't…


Finding momentum in your life

A train when it is going fast enough and has sufficient momentum can knock down…


Podcast #019: Baroness Caroline Cox

Caroline Cox is a remarkable lady. 6 July 2016 is her 79th Birthday. She is…


7 simple ways you can develop grit

Do you want to do something meaningful and make a significant difference with…


The difference grit can make to you

Why do some people have the ability to persevere and reach their goals, while…


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