Preventing permanent solutions to temporary problems
I have a friend who over 10 years ago made a serious suicide attempt. His wife…
An unspoken and hidden epidemic?
One of the great tragedies of modern life is the increasing numbers of people…
How to get better at almost anything
This short 5 minute video helpfully illustrates what is needed to get better at…
3 prescriptions for lifting depression without pills
This 16 minutes talk by clinical psychologist Susan Heitler provides helpful…
How can faith and prayer enhance mental health?
I was recently asked to talk at a financial institution on this subject from a…
What do I say to a loved one who is struggling with depression?
We live in a world with a lot of negativity. Behind the smiles of the…
The scale of mental health problems and what to do about them
According to the Mental Health Foundation, depression is now the leading cause…
Podcast #033: Practical ways to find joy through disappointment
Disappointment. We all experience it. We all know what if feels like. We have…
How a higher perspective empowers you to handle disappointment
One important way to get a handle on disappointment in our lives is to be able…
Understanding the 3 dangers of disappointment
To be forewarned is to be forearmed. Disappointment is an experience we all go…
