Have you had your champion breakfast?

No I am not referring to your first meal of the day - important as that is!…


What are the signs of a truly spiritual person?

Living in a world of such a variety of religious beliefs and persuasions it can…


What fills you up and what drains you down?

The concept is so simple and obvious, yet it is so easy to overlook. All of us…


Podcast #034: Life work balance?

We hear a lot about balancing life and work in our day and age. Wherever you…


How to grow through your imagination

Meaningful growth and development does not come automatically. To grow means to…


Are you growing, stagnating or decaying inside?

It would appear that change in some form or other is inevitable. Nothing stays…


Lessons on giving from Bill and Melinda Gates

They are the richest couple in the world with a fortune currently estimated at…


Podcast #033: Practical ways to find joy through disappointment

Disappointment. We all experience it. We all know what if feels like. We have…


How a higher perspective empowers you to handle disappointment

One important way to get a handle on disappointment in our lives is to be able…


Understanding the 3 dangers of disappointment

To be forewarned is to be forearmed. Disappointment is an experience we all go…