Feeling stuck? When you don't know how to do something

Kyle Maynard was born with a rare condition known as congenital amputation.…


Podcast #028 The God I Don't Understand

Religious faith. That is certainly a subject that can polarise and divide…


Do you need more sleep?

Russell Foster is a professor of circadian neuroscience at the University of…


Are you looking for inner strength?

We all know what physical strength is. But inner mental strength? What is it?…


When the small things make a big difference

How do you discern the motives and intentions of others? How can you tell the…


It took just a change of words

Words are powerful and can have a dramatic effect on our feelings, energy and…


When is wife-beating just a cultural issue?

No you haven't misread the title of this blog post!  We have talked about how…


When life just doesn't make sense

Joseph is one of my favourite Bible characters. The story has been well known…


5 things you can control in an increasingly uncontrollable world

Life is complex and unpredictable. So much happens that is outside of our…


What is your culture?

When we think about culture we tend to think about the foods different people…